Dr. Daniel Siegel explores the neural mechanisms beneath social and emotional intelligenceand how these can be cultivated through reflective practices that focus on the inner natureof the mind. Daniel is a child psychiatrist, educator, and author of Mindsight, The Mindful Brain,Parenting from the In
Is there something you’ve always meant to do, wanted to do, but just … haven’t? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals.